Does CBD Oil Make You Last Longer In Bed

Pure Craft CBD offers CBD Oil 1000mg & 2000mg flavored CBD tinctures, CBD Gummy Bears, CBD Oil for Dogs and more! Discover Pure Craft CBD PURE CRAFT BLOG Among the many questions related to CBD, perhaps none gets more traffic from penis owners than this one: Does CBD Oil Make You Last Longer in Bed? Find out. Cannabidiol is showing up everywhere, including in CBD sex products. Whether you want to lube up or have a smoke, CBD can help get you in the mood.

Does CBD Help. Sexually?

CBD — it can help relieve pain. Banish blemishes. Even kick anxiety to the curb.

But you know this already.

Let’s get to the question everyone wants answered — can CBD make sex better?

You’re dying to know:

  • Does CBD help you last longer in bed?
  • Can CBD help sexually?
  • Does CBD improve sexual dysfunction (aka sex problems)?
  • Does CBD help increase pleasure?

As always, we’re getting out the science papers and comin’ at you with the latest facts and figures on CBD for sexual health.

Let’s Talk About Sex(ual Dysfunction)

First, let’s talk about what we mean by sexual dysfunction.

Sexual dysfunction is an umbrella term doctors use for sexual problems. It refers to the issues that interfere at any point in the sexual response cycle — from desire to orgasm.

There are four categories of dysfunction:(1)

  • Desire disorder: Having little to no interest in sex
  • Arousal disorder: When you want to have sex, your body isn’t responding the way you want it to
  • Pain disorder: When it’s physically painful to have sex
  • Orgasm disorder: Having trouble reaching orgasm

Now, everyone has an off day now and then. Some days you just don’t feel it. And that’s totally normal.

When should you be concerned? If you’re having persistent issues — you may want to talk with your doc.

Causes Of Sexual Dysfunction

Getting to the root cause of your sexual concerns is a tricky one, and one that should involve your medical team. But we do know that sexual disorders can be caused by physical reasons, psychological reasons, or a mixture of both.

Sexual dysfunction can be caused by physical conditions like:(1)

  • Heart disease
  • Chronic diseases
  • Substance misuse
  • Sleep issues
  • Medication side effects

It can also be caused by psychological issues like:(1)

  • Relationship issues
  • Anxiety and depression
  • Body image concerns
  • Stress

The Big A: How Anxiety Impacts Sexual Wellness

Anxiety often plays a huge role when it comes to sexual issues.

It’s known that high stress and anxiety — including sexual performance anxiety — can lead to a less satisfying sex life, including:

  • Lower sexual desire(2)
  • Erectile dysfunction(3)
  • Decreased lubrication(4)
  • Sexual pain(5)

Does CBD Make Sex Better?

From the current research, CBD’s unique qualities may help improve your sex life in various ways:

  • Alleviate symptoms of sexual dysfunction
  • Decrease pain during sex
  • Reduce sexual anxiety
  • Boost your sexual desire
  • Increase overall pleasure

Let’s jump into how CBD might tackle all these issues.

CBD Can Reduce Stress & Anxiety

CBD enthusiasts often tout the anxiety-quelling effects of the cannabinoid, and science is catching up to what CBD users have known for a long time.

Yes, CBD has demonstrated its effectiveness in reducing symptoms of anxiety in numerous studies.(6)

Instead of coming home stressed from a rough workday, you might find yourself able to put your worries behind you. And in turn, become more focused and excited by sexual intimacy with your partner.

Can CBD Help Sexual Performance Anxiety?

When you’re having anxiety around your performance in bed, you’re less likely to be in the mood! Your brain is too wrapped up in your anxiety over your performance, that it’s impossible to relax, be in the moment, and feel connected with your partner.

While there are no current studies on how CBD may quash performance anxiety, we have strong evidence to support CBD’s power to reduce general anxiety levels.

With a little CBD support, you may just find your worries begin to fade behind the curtains, while your libido takes center stage.

CBD May Help Combat Erectile Dysfunction

Erectile dysfunction (ED) is a common, yet incredibly frustrating, condition impacting around 30 million men in the US alone.(7)

Can CBD help? It depends on what’s predominantly causing your erectile dysfunction.

ED is often triggered by physical conditions like obesity and sleep problems, and psychological issues like anxiety. If that sounds like you, CBD might help address some of those factors that are contributing to your ED.

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It may help you live a heart-healthier lifestyle and get better sleep. CBD might also help you relax, so you can last longer in bed.

We highly suggest you make your way over to our article titled: CBD Oil For Erectile Dysfunction for all you wanted to know about buying and using CBD to address erectile dysfunction.

CBD & Sexual Pain Disorders

Many individuals who suffer from chronic pain conditions use CBD to help manage their symptoms. And research has indeed shown that CBD can reduce pain and inflammation associated with a variety of conditions.(8)

One cause of sexual pain includes the disorder endometriosis. Anecdotal evidence shows that many women who deal with chronic pain from endometriosis use CBD to manage their pain levels.

While the literature on the direct effects of CBD on sexual pain is scant, a clinical trial is in the works.

There’s also a currently-running clinical study on the effectiveness of CBD to manage endometriosis pain.(9) Stay tuned for the results!

CBD May Boost Your Sex Drive

One of the biggest libido killers is stress. When you’re stressed out, your mind is racing through your problems and the last thing you’re thinking about is sex.

It’s super difficult to feel the desire to have sex with the tension and distraction of a million other pressing issues.

But we know CBD can help you feel calmer and more at ease, reducing those symptoms of stress and anxiety — helping your brain get into the right mood for sex.

Some research has also found that cannabis can increase sex drive.(10) However, most studies on sex drive have looked at the whole plant and not CBD alone.

CBD & Increased Sexual Pleasure

Maybe your sexual experiences fall on the anti-climactic side, and you’re looking for a boost in the pleasure department.

Or maybe your sex life is already great — but you want to take it to the next level. (Who wouldn’t?)

Lucky for you, some evidence suggests CBD might help increase your sensations and overall experience during sex.

CBD can boost your pleasure because it increases the level of anandamide in your body.(11) Anandamide is known as the “bliss molecule,” and it increases good feelings. This increase may mean an overall boost in pleasurable sex.

Plus, CBD may help increase blood flow. Given the presence of cannabinoid receptors in the reproductive and sexual organs, CBD use could potentially increase sexual pleasure.(12)

Let’s Get It On — How To Use CBD For Better Sex

You may have noticed the abundance of CBD products on the shelves. Which one’s the best for gettin’ busy?

There are no hard and fast rules when it comes to taking CBD for sex, but different types of CBD products offer different benefits.

Let’s break it down.

CBD Oil For Sex

CBD oils are super versatile and easy to incorporate into your bedroom activities. CBD oil is one of the fastest-acting CBD products, making it a great option for enhancing your overall sexual experience.

Try taking it sublingually about 30 minutes before sex, so it has the chance to fully absorb into your bloodstream and start taking effect.

CBD Gummies For Sex

CBD gummies are maybe the most fun option for trying some CBD for better sex. They’re basically CBD candy, and a great way to add a little fun and playfulness into your amorous endeavors.

Note that they take a touch longer than CBD oils to get to work. Just be sure to take them an hour or two before sex to give them a chance to start working their magic.

CBD Creams For Sex

A sensual massage can be a great form of foreplay — increasing your intimacy and connection with your boudoir buddy.

Why not up your game with CBD massage therapy? Help your partner unwind after a long day with a rub down that includes CBD cream. Any aching muscles are sure to melt away while the passion ignites.

CBD Lubricants For Sex

A newcomer to the CBD market, CBD lubricants are lube products that come with a dose of CBD. They’re made to help reduce dryness and increase pleasure with a dash of CBD to promote arousal and muscle relaxation.

Just be sure to check on the list of ingredients to ensure there are no weird chemicals you wouldn’t want in your body. And note that oil-based lubes can degrade the latex in condoms.

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CBD For Sexual Health: A Total Turn On

Lots of people struggle with sexual problems, from a lack of desire to trouble accessing pleasure. There are many reasons for this.

If you struggle with sexual issues, CBD might help:

  • Reduce sexual pain
  • Boost pleasure
  • Ease sexual anxiety
  • Increase your overall sexual functioning
  • Help you relax so you can enjoy sex!

So, when you’re wanting a little boost in the bedroom, CBD might be what you need to spice things up.

Does CBD Oil Make You Last Longer in Bed?

Does CBD oil make you last longer in bed? This is one of the more popular questions when it comes to CBD.

Table of Contents

How Does CBD Work on the Body?

CBD stands for cannabidiol. It is a cannabinoid (look again: those are two different words), which are compounds found in the cannabis plant. In the case of CBD, that cannabis plant is the hemp plant.

In contrast to THC, CBD is not intoxicating but does have dramatic effects on our bodies and minds. It accomplishes this by being compatible with our bodies’ endocannabinoid systems. Within the endocannabinoid system, there are receptors that CBD binds to, which affects the ways our bodies work.

For instance, CBD’s indirect activation can lead to anticonvulsant, antidepressant, anti-inflammatory, and other effects.

How Does this Relate to Sex?

You know those endocannabinoid receptors? Yeah, there are some of them in our balls and our brains. That means CBD can have a direct effect on our sexual experience.

We don’t know exactly how, though. Some studies have found cannabinoids help with sex drive, while others have found the opposite. However, CBD can improve libido by helping reduce anxiety, which is at the root of many problems with sexual performance. When you relieve anxiety, sexual desire usually increases.

At this point, many of the reports claiming CBD helps sexual stamina are anecdotal. Until the science comes in, we’ll be relying on what we know now.

Some CBD products currently on the market are designed to treat the following sexual issues:

1. Erectile Dysfunction

A trusted research institution published an article describing how Ayurveda practitioners have long used cannabinoids like CBD to help people improve sexual performance.

This could be because CBD may help relax blood vessels, promoting better blood flow to the penis. This leads to reduced erectile dysfunction and better sexual stamina. However, this needs further testing.

2. Vaginal Dryness

A lack of lubrication can lead to painful sex. CBD lubricants can promote more pleasurable sex by eliminating dryness and stimulating blood flow.

Future research is likely to focus on the tie between CBD’s anti-inflammatory properties and its potential as a sex improver.

3. Low Libido

Because CBD interacts heavily with the brain, it has the potential to increase sexual desire. In 2017, a study showed that cannabis use led to increased activity in the part of the brain that handles sexual arousal. This suggests that it could lead to a higher sex drive.

How Can I Safely Experiment with CBD for Sexual Stamina?

If you’re curious about setting off into the uncharted waters of CBD-supported sex, there’s good news: you’re probably safe doing so.

CBD is overwhelmingly safe and is associated with few side effects. Most of the known side effects are mild and include things like nausea, dizziness, or drowsiness.

You should try different products and note whether they work for you in the bedroom.

CBD edibles (chocolate, gummies, etc.) are a great place to start. Some edibles contain both CBD and THC and are designed to enhance your sexual experience by including herbal aphrodisiacs as well as cannabinoids.

You can and should try CBD massage lotion as well. Not only is this a great way to get a boost of THC into your and your partners’ systems, it’s great foreplay and provides a great way to connect with your partner. CBD massage oil also moisturizes skin and is non-greasy.

There are also natural CBD arousal oil products for sale. These are specifically designed to help women reduce vaginal discomfort. They may also help with male sexual stamina.

No matter what you try, keep note of the changes you observed and the doses you used. This will help you understand what’s working versus what may be a placebo effect.

How to Make it Sexy

It’s worth noting that if you want to try CBD for sexual stamina, it’s important to keep it sexy. The following are ideas on how to do this:

  • Try eating CBD edibles together before sex
  • Give each other sensual CBD massages
  • Apply CBD lubricants to each other
  • Take a CBD oil tincture together before sex
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CBD is a wonderful product, and there’s little doubt it can help the sexual experience in more than one way. Experiment safely — we wish you all the luck in the world!

Can CBD Spice Up Your Sex Life?

The endocannabinoid system is found throughout the body, and CBD can affect it in numerous ways. So it stands to reason that CBD could have an impact on your sex life, too. Whether as a topical lubricant or a relaxing square of chocolate, bringing CBD into the bedroom could be just the thing!

Hallucinogens, cannabis research, mind


  1. How cbd and sex are related
  2. How to use cbd for sex?
  3. Cbd side effects
  4. Final words on cbd for sex

These days, there are CBD products around for pretty much every part of life, including bedroom activities. You may wonder, do they really do anything? How can CBD and sex work together? You may also wonder, does CBD oil help sexually?

Researchers are on a quest to find the answer to that question. While the data remains sparse, scientists have discovered the presence of the endocannabinoid system in the reproductive systems of both men and women [1] . CBD interfaces with this system, as well as the serotonergic system—a modulator of sexual desire [2] .

Whether you need to still the mind to get in the mood or just want to lube up and get extra-sensitive, it’s possible there’s a CBD product with your name on it.

How CBD and Sex Are Related

Researchers want to find out if CBD impacts sexual performance and desire. Future topics of study will likely focus around:

  • Sensitivity
  • Blood flow to genitals
  • Relaxation
  • Lubrication

CBD and Libido

Libido relies very heavily on general well-being and health. There’s no one way to achieve these things, and true well-being requires effort and a holistic approach. That’s not to say CBD can’t be of help, though.

There are many studies underway investigating CBD’s relationship with sleep [3] . Good sleep is an essential part of a healthy lifestyle, and therefore an essential part of maintaining a satisfactory libido [4] , or sex drive.

So it stands to reason that anything that can improve the quality of sleep can indirectly improve the quality of your sex life, too. But there’s more to it than simply being well-rested. Good-quality rest also allows for better recovery—for instance from exercise. This, in turn, increases libido and energy levels, positively benefitting your sex life.

Studies are examining if CBD causes any meaningful changes when it comes to sleep. If it turns out the cannabinoid helps with shut-eye, it could have a knock-on effect on libido. Especially when you consider that one of the leading causes of couples ceasing to have sex is over-tiredness, anything that can combat this could be of great use.

CBD Oil and Testosterone

Many factors impact testosterone production; indeed, the ECS is thought to play a role [5] . But does CBD itself impact testosterone levels? Well, perhaps—but not necessarily in the way you’d hope.

Several studies have indicated that both THC and CBD may actually inhibit the production of testosterone in the body by directly or indirectly exciting CB1 and CB2 receptors [6] . However, this does not seem to affect the amount already present in the blood. So it appears that while occasional cannabinoid use is likely to have no significant impact on testosterone levels, continued use may cause a noticeable drop, and thus symptoms related to low-testosterone may appear.

But that’s not all of the story, as CBD may still be your friend where testosterone is concerned. The production of testosterone is significantly affected by lifestyle. So for fit, healthy individuals, CBD is unlikely to boost testosterone. However, for those who have low testosterone due to other causes—poor sleep, rumination—CBD may be able to indirectly counteract this [7] by promoting a healthy lifestyle.

Of course, this is conjecture, and much more needs to be elucidated before we can say with any certainty what CBD is capable of in this regard. For one, even if CBD is able to positively affect sleep and relieve tension, we don’t know whether that or the testosterone-inhibiting effects of cannabinoids would have a greater impact on testosterone levels.